Here are 5 ways to spend quality time with your child.

Self-worth comes from within. As parents we only have a few years to influence our children positively for their self-worth.

Helping your child to manage their emotions can assist them in all areas of life. Here's how.

It is never too early to teach children social skills and how to show respect to others, so here are 5 ways you can encourage your child.

Due to the rise of technology – effective communication, empathy, active listening, and real conversations are becoming a thing of the past.

What is Emotional Intelligence? Emotional Intelligence (or EQ) is the ability to comprehend, put into action, and deal with your own emotions in ways to relieve anxiousness, to help communicate effectively, empathise with other people, overcome difficult situations/setbacks and disarm conflict. It also means that you can understand the emotional wants and needs of others and know how to respond. In a nutshell – people skills. Emotional Intelligence is integral for success in